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Posts Tagged ‘gluten free Spain’

Eating Gluten Free in Spain

Earlier this year I went for a long weekend in Madrid and had the challenge of eating out gluten free for every meal while I was there. This is something that I’ve never done since before my diagnosis of coeliac disease – I normally go for the safetly of self catering with perhaps one or two meals out. I’ll be writing specifically about gluten free food in Madrid in another post, but I thought it was also worth writing a general post about eating gluten free in Spain. In particular what sort of foods are typically gluten free in restaurants, how to ask for gluten free food in Spanish and what sort of gluten free food is available in supermarkets.

First, ...