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Archive for the ‘Gluten Free Snacks’ Category


Nakd Bars – Gluten Free, Healthy & Tasty too!

Gluten Free Nakd BarsThis week the folks at Natural Balance foods sent me a big box full of all the different flavours of Nakd bars. Natural Balance do a whole range of healthy gluten free foods and you can find them in the supermarkets and on their website.

I’d seen these bars in the shops in the gluten free section many a time over the last couple of years but never actually tried one because the main ingredient is dates. I’ve never been a fan of dates, so I’d just assumed that I wouldn’t like the Nakd bars.

How wrong was I!! I bit into the Gingerbread flavoured Nakd ... Read More...

Gluten Free Hummus Recipe

Gluten free hummus recipeI love hummus and the great thing is that it is usually gluten free. The main ingredients are chickpeas, olive oil, garlic and lemon juice and it is widely available in supermarkets and whole food stores. As always, just be sure to check the label to make sure that no gluten has been added to the recipe.

Recently I started making my own hummus and I was amazed at how quick and easy it was to make. I can usually make this in around 5 minutes and it keeps in the fridge for around 2-3 days.

It’s also very versatile and ... Read More...