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Archive for June, 2011


Gluten Free Jambalaya Recipe

gluten free jambayaya ingredientsHere’s a really quick and simple gluten free Jambalaya Recipe. I’ve been making this for years, long before I had to go on a gluten free diet and the only thing I had to adjust was the stock, to ensure that it was gluten free (yes, I use the lazy cook’s method of a stock cube!).

It takes around half an hour or so to make it.

If you don’t like prawns you can replace them with chicken and cook the chicken at the beginning of the recipe rather than the end.

 

 

Gluten Free Jambalaya Ingredients (serves 2 people)

1 small onion chopped 1 red pepper chopped 1 red or green chilli sliced 2 ... Read More...

Gluten Free Paella Recipe

gluten free paellaI love paella and I was happy to realise that I could still make one of my favourite recipes without making many modifications to it.

My original paella recipe was gluten free apart from the oxo chicken stock cube, which of course can be replaced with a knorr stock cube since they are gluten free. Or if you have plenty time on your hand you can always make your stock from scratch.

If you don’t like any of the ingredients below you can simply swap them for whatever you prefer e.g. swap the chicken for more seafood, or skip the chorizo

 

Gluten Free Paella – Ingredients (serves 2-3):

2 chicken thighs 1 cooking ... Read More...

My Coeliac Disease Symptoms

coeliac disease symptomsCoeliac disease can show itself in many different ways, depending on the person and it can frequently take many years to diagnose. Here are a few of the most common coealic disease symptoms:

General Malaise (feeling of being generally unwell) Stomach Cramps Diarrhoea Fatigue Headaches Loss of Appetite Bloating Nausea Infertility

As many of these coeliac disease symptoms are also symptoms of other diseases and everyone is different, it may take a while to get to the bottom of the problem. If you think you may have coeliac disease it is important that you do not start a gluten free diet yourself – you must go to the doctor and get a blood test. If you start to ... Read More...